June 12, 2014

What you need to know about porridge diet

Barley porridge - porridge from purified nuclei of barley effect is on the body similar to barley porridge.• Nuances of cooking porridge• Porridge prepared with the evening.• Washed and filled with water at a ratio of one to three.• Brought to a boil and boil for five minutes.• Then remove from heat porridge and wrapped a towel around 10-12 hours (insist).

• Preparing porridge strictly on the water without the addition of salt, sugar and butter.• Last day of porridge taken in equal proportions (two tablespoons)What you need to know about porridge diet - In the morning, on an empty stomach, half an hour before breakfast, you need to drink a glass of boiled and hot water. Carb Backloading Review

Eat porridge can be several times a day, as soon as hunger. In between, you can eat vegetables or fruit, but do not abuse it; you can drink tea, mineral water (preferably without gas). The only condition the use of products is the absence of salt and sugar.Contraindications diet - It would not have been easy this diet, but it has a contraindication.

This celiac disease or scientific is celiac disease. This disease is characterized by thinning of the small intestine, causing food is not absorbed. Today the disease is not uncommon. And because the protein - gluten, found in wheat, oats and barley, and then using this kind of diet for celiac disease is unacceptable. the Informative article


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